Our Programs
Soul to Sole Yoga for Bipolar Disorder
Programs
Bipolar Unspecified or Undiagnosed/Bipolar Type I Program
This program is recommended for anyone who has a BPI diagnosis, an unspecified diagnosis on the bipolar spectrum, or who is as yet undiagnosed.
10 modules over a ten-week period
Bipolar Type II Program
This program is recommended specifically for those with a BPII diagnosis.
10 modules over a ten-week period
DBT Skills for Everyone Program
This program is an in-depth look at Dialectical Behavioral Therapy (DBT) skills, and is applicable to everyone with emotion regulation and mood management difficulties regardless of diagnosis.
10 modules over a ten-week period
Ready to Make a Change?
Start with a Free Consultation or Wellness Evaluation Session.